Dieting can be hard, but boosting your metabolism can have similar results without all the sacrifice

Self-validation has a lot more to do with contentment rather than achievement Here are 3 ways to validate and love yourself
Creating a life that allows you to do what you love is difficult, but it can be done if you put the time and energy toward making it happen
See what sets early birds apart from night owls We have collected for you, 7 differences between early birds and night owls
Procrastination is a serious problem that almost everyone faces at some point Here are some things you can do if you can't stop procrastinating
Wondering how to be more efficient at work or at home? Here are four things that you can do to sharpen your mind and get yourself ready
Do you feel down after a failure? Here are 14 success stories of famous people who began their careers with setbacks Read their stories to be inspired
Do you find yourself working all hours but failing to accomplish everything? If you struggle with learning how to prioritize, the Scales Method can help
Living in fear and fighting your comfort zones doesn't need to take super hero strength or skill You could make a difference in the next 20 minutes
As the pandemic prolongs, we need to deal with its emotional consequences to be better prepared for life after COVID-19 Read on to learn how
If you have difficulty sleeping and often wake up feeling tired, before you crawl out of bed and turn on the TV, try using a guided meditation for sleep
Few people realize the damaging effects that TV has on us Find out 11 reasons why you should stop watching television now and how it'll improve your life
We have plenty of reasons to feel overwhelmed in life right now But how do you stay motivated when it feels like the world is on fire? Read on to find out
Many things are competing for our focus and attention, but only you can decide where to put it Here are 12 tips on how to increase your focus at work
Is yoga for men too? Yes! Here's how men can improve their health and mobility, and gain a positive attitude with yoga exercises
Want to be better/happier/healthier/more productive? Then check out this list of 10 easy things you can do each day to improve your life
Whether you're a veteran or just starting to get into reading, it isn’t quite the same as before Here are 9 reading strategies for quick comprehension
Setting goals can help set a clear direction for everyone, and carefully thought out stretch goals can be a morale booster Here's how to set stretch goals
Relationship advice about what to do when you and your significant other speak completely different love languages
Feeling a little down? These 10 positive affirmations apps can give you a quick boost of confidence when you need it most
Is staying in shape always something that gets bumped to the bottom of your list? I know many people that complain about not having enough time to
A short attention span can interfere with productivity at work and in life Here’s how to increase your attention span if you have a distracted mind
If you want to grow mentally, emotionally and experience that divine transcendence, it all begins with you Here're 10 ways to set up your personal growth for success
Learn from the smart ones - discover what defines the behavior of smart people, and eliminate things that hinder your intellectual growth
Looking for a new film to try out? Maybe even a great one? Let these six top filmmakers tell you their favorite movies released since 2000
In these unprecedented times, being organized at home has never been so important Here are 15 simple and professional tips to be organized at home
Gamification takes techniques used in the creation of video games and applies them to the real-world Applied the right way, gamification can change lives
This article explains how you can help your leg muscles feel stronger Here's how you can get your legs to be your strong, sturdy support once again
From time to time, we all need a little push—a nudge to get us back on track Here are 35 motivation quotes to remind you to focus on your goals
Work is hard enough Make your life easier by maxamizing your employees' potential Learn these simple tricks to increase employee productivity
At Lifehackorg How-to Wiki, we have some new content on speed reading It currently covers the general information, some quick pointers on its
Wanting to have a fit body is a fabulous reason to exercise, but weight-loss is only half of the story Discover the mental health benefits of exercise
Do you feel like a victim? I know the feeling I used to blame my poor health and fitness on anything but myself I took control of my life and you can too
It's possible to get more than enough sleep and still wake up feeling tired Here are some tips so that you can maximise the restorative benefits of sleep
Kombucha is a healthy drink associated with many health benefits Here are some of the best Kombucha brands you can choose from
Don't think that true love is elusive‒you can have it for yourself! Read these ten things you need to know about true love to fulfill your relationship
Your weekend activities have the potential to set you up for productivity and effectiveness at work in the new week Here are 10 ideas to get you started
Use proven research to improve the odds of getting a great night's sleep regularly
Tango, an addictive way to transform people into artists who paint a story with their emotions on a canvas called the dance floor In life and in Business
Do you want to make learning more effective? One key to learning effectively is knowing how to ask the right questions Read on to learn more
If you've always dreamed of being the next Hemingway or Vonnegut (or even Grisham), or perhaps if you just want to write better essays for school or posts
Fruits and vegetables are pretty incredible People say so all the time but you won't believe how awesome they can really be until you read this!
To boost productivity and become a good leader, delegation is a critical skill Learn the art of delegation and delegate tasks more effectively
The year may be the hardest year for most people So here are 6 ways to turn your life around and manifest your dreams in the new year!
If you want to live a more fulfilling life, it's never too late to change! Here's why it's never too late to change your life and how taking small steps can turn your life around
Is risk taking uncomfortable? Yes it is, but it's essential if you want to grow Develop confidence to take chances in life with these 5 tips to take risks
Have you been dreaming of becoming an aural learner for a while now? Find out the characteristics you should develop in this comprehensive guide
The internet may seem like your best friend, but the negative effects of social media will hit you hard if you don't know how to use it correctly
Wondering how to live intentionally? Watch this episode of The Lifehack Show and learn from Antonioa Neves how to stop living on autopilot
Distractions are draining our economy and kill our productivity, but what can you do about it? Turn things around with these tips
Prioritization will take goal setting to the next level Read on to learn what the most important step in prioritizing goals is
An easy way to make extra cash might be to sell some of your things—both tangible and intangible Here's a list of things to sell to make a lot of money easily
The power of positive thinking goes beyond being happier Thinking positively also makes you healthier and more successful Find out how here
If you work full-time but you’re thinking of how to start a side hustle, you aren’t alone Read on to learn more about starting a side hustle
Don't run away from uncomfortable feelings—they may have a valuable lesson for you Here's why feeling uncomfortable is a sign to improve yourself
We tend to put getting enough rest on the back burner, but being sleep deprived can destroy our productivity This is what happen when you lack of sleep
Life is too short to be held back by limiting beliefs, but if you give yourself a chance and open yourself, you'll see the world unfold before you
Unconscious bias pervades almost every aspect of society It takes focused effort in order to prevent or reduce this bias Use these tips to get started
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Freelancer websites that will help you find jobs and make money online
Strong communication skills will help you in every relationship in your life And listening is half of all communication Here's how to develop and practice active listening skills
Practice mindfulness meditation for increased energy, mood, and focus Read on to learn what mindfulness is and how it can increase your mental wellness
Tips and tricks for ending a love affair with sugar (even if you have no willpower!)
If you refresh your Facebook feed over and over, you might suffer from approval addiction and instant gratification This will help you get over yourself
Some of the fundamental problems with quitting or resisting the use of alcohol come from a skewed perception of its usage It is time to tell the truth
The simplest way to make your homemade baked goods healthier is to replace the sugar with a good-quality, natural sweetener
Are you feeling lost in life and without a sense of purpose? Here are 24 self-reflection questions that can help you rethink things about your life
Jimmy Atkinson at Ask the Advisor sent me a note on his recent article on personal finance tips for oversea travel As I have just back from a long trip,
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